"Those who behold the Sacrament of the Eucharist, consecrated by the priest, but see only the appearances of bread and wine and do not—with the grace of the Holy Spirit—believe that it is truly the Body and Blood of Christ, condemn themselves, because they do not believe the testimony of the Lord himself who says: ‘This is my Body and Blood of the new covenant’ and who promises ‘He who eats my Flesh and drinks my Blood has eternal life’ (John 6:56). And just as he showed himself to his holy Apostles in the form of man, in like manner he allows himself to be seen in the consecrated bread. Despite the fact that with the eyes of the body they saw only the flesh—but by contemplating it with the eyes of faith believed nonetheless that he was God—so we, too, seeing the bread and wine with the eyes of the body, believe that the most holy Body and Blood are present, alive and true, in the Eucharist. In this way, the Lord is always present in the midst of his faithful, as he himself promised, saying: ‘Behold, I am with you until the end of the world’" (Matthew 28:20). -- St. Francis of Assisi
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